Our Services
Chronic Stress Treatment in Encino, CA
Holistic chronic stress treatment in Encino, CA to help you release tension, restore balance, and build lasting emotional and physical resilience.
Our Services
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Talk To A Therapist
The Holistic Psychotherapy Center is here for you to overcome and thrive – Heart, Mind, and Body!
We invite you to a free, no-pressure call to learn if our treatments are right for tou.
Break Free from the Cycle of Stress
Stress is a part of life — but when it’s constant, overwhelming or unmanageable it can really take a toll on your body, mind and spirit. Chronic stress keeps your nervous system in survival mode, draining your energy and making even daily tasks feel impossible. Over time it can lead to anxiety, depression, health issues and strained relationships.
At the Holistic Psychotherapy Center in Encino, CA we know chronic stress is more than just “too much to handle”. It’s a signal that your mind and body are carrying unresolved trauma, imbalances or hidden blockages. Our holistic stress treatment helps you release those burdens, reset your nervous system and restore calm, balance and resilience.
What is Chronic Stress
Chronic stress doesn’t just affect your mood — it affects your whole body. Common symptoms include:
- Constant fatigue or burnout
- Sleep problems, insomnia or nightmares
- Headaches, migraines or muscle tension
- Digestive issues or changes in appetite
- Increased anxiety, irritability or panic attacks
- Frequent colds or lowered immunity
- Weight gain or loss
- Racing heart, chest pain or high blood pressure
- Brain fog, poor focus or memory problems
- Loss of motivation or interest in life
If left untreated chronic stress can lead to long term health challenges and emotional exhaustion. The good news is it can be reversed.
Our Holistic Approach to Stress Relief in Encino, CA
At the center of our work is IPEC Therapy® (Integrated Physical Emotional Clearing) developed by our founder Dr. Uri Kenig, Ph.D. This unique method goes beyond talk therapy by addressing the mind, body, energy and subconscious patterns that keep stress alive.
In our stress treatment sessions we combine:
Exploring your unique stress triggers and reframing negative patterns.
Muscle testing and energy-clearing techniques to release trauma and tension stored in the body.
Guided exercises to regulate your nervous system and restore calm.
Breathwork, mindfulness and practical strategies you can use daily to reduce stress.
This integrative approach doesn’t just give you temporary relief — it reshapes your response to stress at the root level so you can move forward with resilience.
What to Expect
Many clients feel an immediate sense of lightness and relief after their first few sessions. With continued therapy you can expect to:
- Reduce physical symptoms like tension, fatigue and headaches.
- Sleep better and feel more energized.
- Gain tools to manage stress in daily life.
- Improve focus, clarity and productivity.
- Rebuild confidence and emotional resilience.
- Experience more joy, calm and balance in relationships.
Instead of being stuck in fight-or-flight mode your body and mind can finally rest, recover and thrive.
Who Can Benefit from Chronic Stress Treatment?
Our holistic approach is for anyone feeling weighed down by stress. It’s especially helpful for those experiencing:
- High pressure careers or caregiving burnout
- Long term anxiety, depression or trauma
- Health conditions worsened by stress
- Relationship strain or family conflict
- Overthinking, perfectionism or fear of failure
- A constant sense of being “on edge” or unable to relax
No matter the source, our therapy is personalized to your unique challenges and goals.
Why Choose Us For Chronic Stress Treatment in Encino, CA?
Whole-Person Healing
We treat stress at every level: mind, body, energy and spirit.
Root-Cause Solutions
Our IPEC Therapy® method clears the subconscious patterns fueling chronic stress.
Fast, Tangible Results
Many clients feel relief within just a few sessions.
Experienced Care
Founders Dr. Uri and Dalia Kenig have over 25 years of experience in holistic psychotherapy.
Compassionate Support
We provide tools, guidance and between session support to keep your progress on track.
Unlike quick fixes or coping strategies our approach helps you reset your nervous system for lasting resilience.
How it Works
You don’t have to live with your problems. Get your physical body to reset.
Free Discovery Call
We start with a complimentary consultation to understand your stress symptoms and goals.
Holistic Evaluation
Together we identify the emotional, physical and energetic root causes of your stress.
Personalized Treatment Plan
Sessions are designed around your unique triggers and needs.
Session Work
We release stress using IPEC Therapy®, talk therapy and holistic techniques.
Transformation
As blockages clear you’ll feel calmer, stronger and more balanced in daily life.
Get Relief and Balance
Chronic stress doesn’t have to run your life. With the right care you can release what’s weighing you down and step into a calmer, healthier and more empowered version of yourself.
At the Holistic Psychotherapy Center we don’t just help you cope with stress — we help you overcome it for good.